Farmgirlfit

The Grind

Jul 25th Monday

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30:00 AMRAP

Level 1
10 Floor Press20 Leg Raises/Wipers (Total)Jump Rope20 MB Step-Ups (Total)100m MB Run

Up to 35#

Same Bar

40 Singles

10# / Up to 12”

Same MB

45#

Same Bar

60 Singles

10# / 12-20”

Same MB

55#

Same Bar

15 DUs/Attempts/Taps + 45 Singles

15# / 20”

Same MB

65#

Same Bar

40 DUs

20# / 20”

Same MB