The Grind

Jul 19th Wednesday

Share this workout:

3:00 of Work

Level 1

A. Total MAX DUsB. Total Consecutive DUs

Level 1

Level 2

Level 3

Level 4

3 Rounds: 1:00 @ Each Station

Level 1

Power CleansPush PressBack SquatTabletop Ring RowsMtn. ClimbersAbMat Sit-UpsREST

Level 1

35#

"

"

Best

Level 2

45#

"

"

Level 3

55#/65#

"

"

Level 4

75#

"

"

Get Your Gear

http://www.farmgirlfit.com/shop/

Get Your Gear