Farmgirlfit

The Grind

Jul 12th Thursday

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3 Rounds of 1:00 Work/ :30 Rest At Each

Level 1
KB SnatchPlate Pull-ThrusMB CleansDouble UndersIce Skaters

Up To 15#

10#

:30 Attempts / :30 Singles

Sub: Lunges

18-20#

15#

25/26#

20#

35#

30#

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