10-15#
same
18-20#
25/26#
35#
200 M OK
---
15-35#
or :20 Boat Pose
or Ring Row
45/55#
V-Abs OK
Band(s)
65#
Reach for Toes
1 or NO Band
75#
Touch Toes!
Kipping
http://www.farmgirlfit.com/shop/