See you at the FGF Holiday Party tomorrow night (1/7) @ 6pm!
10#
400-600m
10#/8' or 9'
Up to 18#
5-8#
Up to 12"
Ring Rows
15#
15#/ 8' or 9'
20-26#
10#
12-20"
2 Bands
25#
20#/9'
35#
15#
20"
1 Band (Blue or Smaller)
25#
20#/10'
44#+
20#
24"
Unassisted
http://www.farmgirlfit.com/shop/