The Grind

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Let's start at the very beginning, a very good place to start…

The Clean is one of our most technical movements--there's a lot going on, a lot of technique, a lot to think about. When taken all at once, it can be overwhelming. So let's not. Let's take it one piece at a time, starting at the beginning. As Julie Andrews reminds us, it is a very good place to start! #startfresh #sofreshandsoclean #newyearnewtricks