It's #tabatatuesday!
Box
Or Sit-Ups?
10#/8’
Or: Step-Back
Bench/Box?
Green or Blue
Or V-Abs?
10#/9’
Some Knees OK
Red or Purple
15#/9’
Toes Only
Unassisted
15#/10’ or 20#/9’
No Worming!
http://www.farmgirlfit.com/shop/