Happy 2017 from Farmgirlfit! Have you RSVP'd for the Holiday Party?!
http://tinyprints.com/r/fgfholiday2017.
~60% of Part 1
Ring Rows
10#
Sub: Sit-Ups
2 Bands
15#
Blue or Red
15#/20#
Kip/Unassisted
20#
http://www.farmgirlfit.com/shop/