Farmgirlfit

The Grind

Jan 26th Tuesday

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2 x 12:00 EMOM

Level 1
A. 12:00 EMOM2 Deadlifts +2 Hang Power Cleans +2 Front Squats*REST 3:00*B. 12:00 EMOM5 BEST Push-Ups5 Deck Squats *=Tuck Jump

Up to 35#

Same Bar |>

Same Bar |>

45-65#

75-85#

95#