Refreshed from the weekend and anxious to get back in the groove, today is the perfect opportunity to work on that most challenging of lifts: The Snatch. Why put off until tomorrow what you can accomplish today?! #risetothechallenge #nevermissamonday #letsdothis
70% of Part 1
Bench?
70% of Part 1
Knees OK
70% of Part 1
Toes Only
70% of Part 1
Feet on Bar
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