After a couple of toughie workouts this week, today we slow things down and take the opportunity to do some technique-focused lifting. #makeitpretty #doitright #practicemakesperfect
Part 2 still has plenty of opportunity to get that sweat-dripping goodness you know and love! Your choice for # of rounds! #whostheboss #youretheboss #itsyourbody #andyourworkout
Up to 10#
Up to 35#
15#
45#
20#
55#
25#
65#
