Partner workout day! Today, we have 4 stations. You'll spend 4:00 at each station with your partner, aiming for max reps of the exercise (1 work/1 rest, switching back and forth however). In between stations you'll get a nice 2-3:00 to rest and prepare for the next!
Up to 35#
10#
Up to 10#
45/55#
10#
15#
65/75#
15#
20#
85#
20#
25#
http://www.farmgirlfit.com/shop/
