70 Reps

70 Reps

2 Reps/Box or Bench

70 Reps

80 Reps

80 Reps

2 Reps/Knees

80 Reps

90 Reps

90 Reps

3 Reps/Toes

90 Reps

100 Reps

100 Reps

4 Reps/No Worming!

100 Reps