A few of our favorite things...
~70% 1RM FS, or 15-45#
Up to 18#
Up to 10#
10#
~70% 1RM FS, or 55-75#
20-26#
15#
10/15#
~70% 1RM FS, or 85-105#
35#
20#
15/20#
~70% 1RM FS, or 115# +
44/45#
25#
http://www.farmgirlfit.com/shop/