Farmgirlfit

The Grind

Jan 13th Friday

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Strict Press

Level 1
5x5, progressive

20:00 AMRAP

Level 1
5 Renegade Rows10 Oblique V-Ups (per side)15 Wall Balls20 Toe Taps to DBs (per side)

Up to 10#

10#/8’

15#

10#/9’

20#

15#/9’

25#

15#/10’