6 full TABATAs (8 Rounds of 0:20 Work/0:10 Rest = 4:00 total at each station).
Up to 8#
10#
Same Plate
10#
Up to 15#
Up to 12"
10#
15#
10/15#
18/20#
12-20"
15#
15/25#
15/20#
25/26#
20"
20#
25# (*=45#)
20#
35#
20"
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