Yesterday, each round got easier, with decreasing reps. ⬇️ Today, in Part 1 we're going the opposite direction. ⬆️ Each round, you'll add 1 rep...until you can't add any more! Can you make it the full 15:00??? 🤨 #just1more #mindovermatter #makeithappen #goingup #onafriday #timetoturnup
In Part 2, teamwork makes the dream work! And speaking of dreams, enjoy a wonderful MLK weekend! We have a full regular class schedule on Monday!
Up to 35#
45#
55#
65#
Up to 10#
10#
15#
10/15#
20#
15/20#
25#
20#
http://www.farmgirlfit.com/shop/
