Farmgirlfit

The Grind

Jan 11th Wednesday

  • Share this workout:

5 Sets

Level 1
2 TGU Per Side

TABATAS!

Level 1
Row for MetersHollow Rock & PlankPlate PushesDips & Ring RowsBurpees

Boxes

Box/Bench

Red/Blue

Knees Ok

Purple

Toes Only

Belly Band/No Band

No Worming!

Get Your Gear

http://www.farmgirlfit.com/shop/

Get Your Gear