For Back Squats today, we want all 5 sets to be done at the same 65-70% working weight; take your time warming up to it and make sure to take a few mintues of rest between sets! Then we'll finish it off with some circuit training.
Up to 12"
Up to 15#
10#
12-18"
18/20#
10/15#
20"
25/26#
15/20#
24"
35#
20# (*=30#)
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