~60% of Pt.1 -->

Box/Bench?

Best!

10#

Or 24 Singles

Knees Ok

Feet @ Post

15#

Or 24 Singles + 6 DU/Attempts

Toes DOWN Knees UP

Knees @ Post

15/25#

Or 24 Singles + 12 DU/Attempts

Toes Only

Hips @ Post

25#

24 DUs