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The Grind
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The Grind
Feb
2nd
Tuesday
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10*9*8*7*6*5*4*3*2*1* for Best Effort
Level 1
Snatches
Tall Box Jumps
Deadbugs (Total)
*= 20 DUs or 40 Singles
Level 1
Level 2
Level 3
Level 4
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