Wooho, LEAP YEAR! To start, we have 5 stations: each station is a full TABATA – with some having two exercises to alternate between each round. Rest 1-2:00 between TABATAs. Then some fun shoulder work to finish it off!
10#
Up to 10#
Up to 10#
10/15#
15#
12-15#
15/20#
20#
20#
20#
25#
25#
5#
5-8#
5-8#
8#
8#
8-12#
8-10#
15-20#
http://www.farmgirlfit.com/shop/