Happy Leap Day! A day so special, it only comes once every four years...what will YOU do to make it GREAT?
Up to 35#
1 Rep
Up to 12"
Bench?
Sub: Step Back Lunges
45/55#
2 Reps
12-20"
Knees OK
65/75#
3 Reps
20"
Toes Only
85#
4 Reps
20"
No Worming!
http://www.farmgirlfit.com/shop/