What's Up Wednesday - This week Spokane coach Dani is taking over our @farmgirlfit Instagram account. Did you know she is a licensed massage therapist? Or that she used to be an aerial gymnast? Tune in to find out more fun facts about Coach @danimccammon, especially how she's doing with the elimination of grains in this Week 3 of the #FGFsugarshakedown! #FGFsweetenough #allthezoodles #whatsupwednesday #wcw #livefarmgirlfit
25-35#
35-45#
35-50#
Bench/Box
45-55#
55-75#
55-85#
Bar Facing- Some Knees Okay!
65-75#
85-100#
95-115#
Bar Facing - No Knees!
85#+
115#+
125#+
Bar Facing - Perfect!
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