Best
Up to 12"
10#/8'
Box/Bench
10#
Up to 15#
5#-8#
Feet @ Post
12"-20"
10#/9'
Knees
15#
18#/20#
Knees @ Post
20"
15#/9'
Toes
15#/25#
25#/26#
Hips @ Post
24"
15#/10'
No Worming!
25#
35#
20#
http://www.farmgirlfit.com/shop/