To Grind or not to Grind on this Thursday? π€ As you make your decision, consider the simple and oh so true words of Mahatma Gandhi: "Action expresses priorities." #choosewisely #prioritizeyou #seeyouthere
Choose ONE exercise today to be your challenge, π€¨ maybe the Snatch? Box Jumps? Rope Climb? Up to YOU, but pick ONE and allow it to slow you down, then HUSTLE through the others!
Ladyβs Choice -->
Up to 12β
Up to 18#
Anyway -->
12-20β
20-26#
20-24β
35#
24β +
44/45#
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