To Grind or not to Grind on this Thursday? 🤔 As you make your decision, consider the simple and oh so true words of Mahatma Gandhi: "Action expresses priorities." #choosewisely #prioritizeyou #seeyouthere
Choose ONE exercise today to be your challenge, 🤨 maybe the Snatch? Box Jumps? Rope Climb? Up to YOU, but pick ONE and allow it to slow you down, then HUSTLE through the others!
Lady’s Choice -->
Up to 12”
Up to 18#
Anyway -->
12-20”
20-26#
20-24”
35#
24” +
44/45#
