Show your body some LOVE this month! What does it allow you to ACCOMPLISH? What are you PROUD of?
#FGFLoveYourBody
100 Singles
Sub: Sit-Ups
10#
Up to 12"
10#/8'
Up to 10#
Box/Bench
25 DUs or 100 Singles
10#
12"
10#/9'
15#
Blue/Red
50 DUs or 200 Singles
15#
20"
15#/9'
20#
Purple/Belly
100 DUs
20#
24"
15# or 20#/10'
25#
No Band
