The Grind

Feb 16th Wednesday

  • Share this workout:

4 Rounds Not For Time

Level 1
5 Halting Snatch Deadlift4 Hang Power Snatch3 OH Squats2 Snatch0:30 Hollow Rock or Boat400m Run/Row3 Jefferson Curls

Get Your Gear

http://www.farmgirlfit.com/shop/

Get Your Gear