Welcome back! Let's start the week on the right foot, or the left, or just JUMP right in! #makethemostofmonday
12" Step-Up
10#
10#/8'
Up to 35#
Box
20" Step-Up
10/15#
10#/9'
45-65#
Bands
20" Step-Up + Hop
15/25#
15#/9'
75-95#
Purple
20" Step-Up + Hop + Lunge
25#
15#/10'
105#
Unassisted
