The Grind

Feb 12th Friday

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30:00 Partner AMRAP

Level 1

40 Step-Up + Hop40 Single-Arm Push Press40 Teapots20 Plank T-Jumps200m Run Together

Level 1

Up to 12”

Up to 15#

Same |>

100m?

Level 2

12-20”

15-18#

Level 3

20”

20-26#

Level 4

20”

26-35#

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