Farmgirlfit

The Grind

Feb 12th Friday

  • Share this workout:

30:00 Partner AMRAP

Level 1
40 Step-Up + Hop40 Single-Arm Push Press40 Teapots20 Plank T-Jumps200m Run Together

Up to 12”

Up to 15#

Same |>

100m?

12-20”

15-18#

20”

20-26#

20”

26-35#