New Benchmark Alert! Max Unbroken Wall Balls... :) You'll see this one ~3-4 times this year. Unbroken = no stops or rests. Hold yourself accountable to hitting your full depth squat every rep, and doing your best to hit your chosen target (based on level) as well!
10#/8’
10#/9’
15#/9’
15#/10’
Hanging Knees Up
Up to 35#
Up to 5#
Farmer’s Carry
Hanging Knees Up
45#
8#
Singles
Hanging Straight Legs Up
55#
10/12#
Combo
Hanging Straight Legs Up
65#+
15#+
DUs
