Farmgirlfit

The Grind

Dec 9th Thursday

  • Share this workout:

10*9*8*7*6*5*4*3*2*1* Not for Time

Level 1
Hang CleansBEST Push-Ups (*=HSPU)Ice Skaters (per side)*= 1 Plate Pull-Thru + 0:20 Boat Pose or Hollow Rock

Get Your Gear

http://www.farmgirlfit.com/shop/

Get Your Gear