Farmgirlfit

The Grind

Dec 8th Tuesday

  • Share this workout:

10-9*8-7*6-5*4-3*2-1* Not For Time

Level 1
A. Power Snatch + OH Squat, or B. Snatch DipsStanding Teapots (Per Side)Clamshells (Per Side)*= 200m Row or Run

Your Best! |>

Up to 10#

15/18#

20#

25/26#