Time to CLIMB! Then, we're setting the clock at 20:00 for AMRAP... BUT this doesn't mean go as fast as possible. Just try to keep moving for 20:00 and focus on quality of exercises.
Up to 10#
15#
20#
25#
Up to 35#
Up to 15#
10#/8’
45-55#
20#
10#/9’
65-75#
25#
15#/9’
85#+
30#+
15#/10’
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