Our goals for you in the New Year... (2,022 second AMRAP =34:10)
Level 1
BE STRONGER:9 Deadlifts6 Power Cleans3 Push Press or JerkBE BETTER:12 Air Squats (*=Jump)6 BEST Push-UpsBE CAPABLE:1:00 Lady’s Choice Skill WorkBE DETERMINED:12 Slam Balls6 TGUs (Total)