The Grind

Dec 29th Tuesday

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Again, Faster!

Level 1
10:00 AMRAP:5 Floor Press10 Leg Raises or Wipers10 Russian KB Swings10 Box Jumps *REST 3:00*Repeat R+R for Time!

Up to 35#

Up to 20#

Up to 12”

45#

26#

12-20”

55-65#

35#

20/24”

75#

44/45#

24”

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