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The Grind
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The Grind
Dec
23rd
Tuesday
Share this workout:
"Even" Partner Ladder <->
Level 1
Squat Cleans<->Box Jump
Burpees<->Wall Balls
End with 50 Med Ball Sit-up Passes
Level 1
10#
Level 2
10#
Level 3
15#
Level 4
15#
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