Farmgirlfit

The Grind

Dec 22nd Thursday

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10-9*8-7*6-5*4-3*2-1* Not For Time

Level 1
A. Power Snatch + OH Squat, or B. Snatch DipsStanding Teapots (Per Side)Clamshells (Per Side)*= 200m Run

Your Best! ->

Up to 10#

15/18#

20#

25/26#