Today is all about that #farmgirlGRIT 🤨 – get your head right, and make it happen! We have some challenging / “least favorite” movements today but you are stronger and more capable than you think! Just. Keep. Going! #beyourownwomancrush #wcw
Up to 35#
"
Best!
Up to 12”
45-55#
"
Some Knees OK
12-20”
65-75#
"
Toes Only
20”
85# +
"
Ring Push-Ups
20”
