Login
About
Coaches
Locations
Schedule
The Grind
Stories & Info
The Grind
Dec
13th
Tuesday
Share this workout:
EMOM: 16 Minutes
Level 1
EVEN: 2 Cleans + 1 Jerk
ODD: 30 DUs
Level 1
Level 2
Level 3
Level 4
"Bring Sally Up"
Level 1
Plank Challenge
Level 1
Level 2
Level 3
Level 4
Please enable JavaScript to view the
Web Integrations by Mariana Tek.
