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The Grind
Stories & Info
The Grind
Dec
13th
Tuesday
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EMOM: 16 Minutes
Level 1
EVEN: 2 Cleans + 1 Jerk
ODD: 30 DUs
Level 1
Level 2
Level 3
Level 4
"Bring Sally Up"
Level 1
Plank Challenge
Level 1
Level 2
Level 3
Level 4
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