Farmgirlfit

The Grind

Dec 10th Monday

  • Share this workout:

5 Rounds Not For Time:

Level 1
3 Bench Press5 Seated Box Jumps6 Romanian Deadlifts1 Alligator Crawl

Run or Row For Time!

Level 1
400m Run or 500m Row

Get Your Gear

http://www.farmgirlfit.com/shop/

Get Your Gear