As many rounds as possible in 17 minutes:
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Box/Bands
10# / 8ft
0-10#
0-10#
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Band
10# / 9ft
15# Plate
15# Plate
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Purple Band
15# / 9ft
25# Plate
25# Plate
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15# / 10 ft
25# Plate
25# Plate
Build to 5 Rep Max
Build to 5 Rep Max
Build to 5 Rep Max
Build to 5 Rep Max
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