The Grind

Aug 4th Tuesday

  • Share this workout:

20:00 AMRAP

Level 1
10 Push-Ups10 KB Snatch (Total)10 Single-Arm Step-Ups (Total)10 Plank KB Pull-Thrus (Total)40 Toe Taps (Total)

Your Best ->

10#

Same KB ->

Same KB ->

15#

18/20#

25/26#

Kang Squats

Level 1
3 x 10

Get Your Gear

http://www.farmgirlfit.com/shop/

Get Your Gear