The Grind

Aug 3rd Tuesday

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10-9-8-7-6-5-4-3-2-1 Not for Time

Level 1

SnatchLateral Step Up & Oversx2 KB Swings

Level 1

Up to 12”

Up to 15#

Level 2

12-18”

18-20#

Level 3

20”

25/26#

Level 4

20”

35#

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