Each section has the same # of reps, but broken into different sets → Lesson for Today: As you fatigue, smaller sets help you keep moving! This should be a longer workout, but don’t be overwhelmed by the large rep counts...chip away a few at a time! The first section should NOT necessarily be unbroken reps, but hopefully the last section can be!
Up to 35#
10#/8'
Knees Up
45-65#
10#/9'
Straight Leg Raise
75-95#
15#/9'
T2B
105#+
15#/10’
T2B Touch!
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