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The Grind
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The Grind
Aug
27th
Thursday
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Nutrition Challenge Pre-Tests
Level 1
1-Mile for Time
1-Rep Max Back Squat
3 Min. Max Rep Wall Balls
Level 1
10#/8'
Level 2
10#/9'
Level 3
10#/10' or 15#/9'
Level 4
15#/10'
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Web Integrations by Mariana Tek.