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The Grind
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The Grind
Aug
26th
Tuesday
Share this workout:
4 Rounds for time:
Part 1
Level 1
200m Run
10 TGU
15 Goblet Squat
20 KBS
25 V-Ups
Level 1
---
5-15#
SAME
SAME
---
Level 2
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18/20#
SAME
SAME
---
Level 3
---
25/26#
SAME
SAME
---
Level 4
---
35#
SAME
SAME
---
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