The Grind

Aug 26th Tuesday

Share this workout:

4 Rounds for time:

Part 1

Level 1

200m Run10 TGU15 Goblet Squat20 KBS25 V-Ups

Level 1

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5-15#

SAME

SAME

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Level 2

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18/20#

SAME

SAME

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Level 3

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25/26#

SAME

SAME

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Level 4

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35#

SAME

SAME

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