Knees Up or Lying Leg Raise

10#/8’

Up to 26#

14 DUs / 28 S

Straight Leg Raise

10#/9’

35#

21 DUs / 42 S

T2B

15#/9’

44#

28 DUs / 56 S

T2B

15#/10’

53#

35 DUs / 70 S