Hellooooo Monday! You Got This! Today we have a chipper style AMRAP – work in any order but once you start an exercise, you must complete all the reps before moving on! All rep counts are TOTAL, single count.
10#
10#
Up to 12"
Box/Bench
10/15#
10/15#
12-18"
Knees Ok
15/20#
15/25#
20"
Toes/Knees
20#
25#
24"
Toes Only!
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