It's a Benchmark Day - Max UNBROKEN Wall Balls! That's as many Wall Balls as you can do without stopping. We last tested this on 5/18 - look back at what you did previously, prior to completing the test.
Max Unbroken
Level 1
Wall Balls!
Level 1
Level 2
Level 3
Level 4
Bench Press
Level 1
2x3 @ 85% 1RM2x2 @ 90% 1RM
Level 1
Level 2
Level 3
Level 4
Up to 4 Rounds (Accessory)
Level 1
10 Slant Board Inversion Step Downs (Per side)10 Alt. DB Lateral & Front Raises10 Tibialis Raises10 DB Skull Crushers
